Fennel Seeds

Sounf (Green)

Sounf, also known as fennel seeds, are small, oval-shaped seeds with a licorice-like flavor and a refreshing aroma. Green Sounf seeds are harvested before they fully mature and are known for their milder taste compared to their mature counterparts. Sounf is commonly used as a mouth freshener and digestive aid after meals. It is also used in culinary applications, such as seasoning in bread, pastries, and pickles, as well as in spice blends and teas. Sounf is believed to have various health benefits, including aiding digestion, soothing stomach discomfort, and freshening breath. It is a popular ingredient in traditional Indian and Mediterranean cuisines, adding a unique and aromatic touch to a wide range of dishes.